He has been studying different forms and styles, honing his skills into Sifu Louis Diaz is a world champion martial artist. Give you good traction on the floor, then a school uniform will beĬheck out Five Reasons Every Kids Should Be Enrolled. Wear shoes that are light and flexible and Sweatpants are recommended because they'll help keep your legs ** Note: First Month you can wear loose, breathable clothes.Ī pair of sweat-pants and a t-shirt are what most people wear. Learn other empty hand forms and weapons. You'll learn a basic "beginner's set" that will teach you the fundamentals Is spent practicing kicks, jumps, and sets. The first part of class is spent mostly stretching and the second part On hot days, also bring a bottle of water so you won't get dehydrated. In China, these sneakers are especially for wushu. We Recommend light sneakers (such as Canvas You'll be doing a lot of kicking and jumping Wushu is a martial art and a demanding performance sport. In addition to Empty hand forms, there are many weapons that are taughtĪt the Northern Shaolin Kung Fu and Tai Chi Academy such as Broadsword, Staff and spear in Practitioners even as they learn the use of weapons and more traditional forms. The first style of Wushu which all of our students learn,Ĭhangquan is very exciting to watch and remains a favorite of many Wushu Changquan basics also provide the foundation for our learning and Revisions not only preserve the essence of this style, but emphasizeįlexibility, strength, and aesthetic grace in the martial artist performing Sweeping circular strikes and kicks, and aerial techniques. It isĬharacterized by fast, powerful movements that emphasize extension, The casual observer, Nanquan has its own distinct "flavor" and along withĬhangquan comprises Wushu's two most popular external empty-hand events.Ĭontemporary Changquan, or Long Fist, has its source in Northern Chineseīoxing styles and martial arts once taught in the Shaolin temples. Easily differentiated from Changquan even to While both areĮxternal martial arts, Nanquan's emphasis leans more toward strong stancesĪnd powerful punching strikes. Nanquan is the Southern style counterpart to Changquan. In contemporary Wushu, there are a number of empty hand and weaponsįorms that are commonly learned and used in competition. That was past down for many centuries thru family, Martial Clans andįamous Temples such as the Shaolin Temple. Traditional "kung fu" remains the Practical fighting practice style Universal standard for training and competing. Years, Wushu in Mainland China was modernized so that there could be a Kung fu and Wushu was originally the same, but during the last thirty "Wushu" is the correct term for all Chinese martial arts therefore Of achieving heath, self-defense skills, mental discipline, recreational Has shifted from combat to performance, and it is practiced for its method Of 1.1 billion people, practiced by the young and old alike. Today, Wushu is the most popular national sport in the country Means the art of fighting, or martial arts. Literally translated, "wu" is military, "shu" is art. With a rich content that has remained untarnished over the centuries. Wushu is an important component of the cultural heritage of China, Come and See our New Kung Fu Dragon & Tiger classes (Ages 5 up 15 ) On Tuesday & Thursday from 6:00 pm until 8:00 pm. Welcome to The Northern Shaolin Academy!.